LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

Dear Zac,

You're invited to Bob's Birthday Party!

Upanadol

Dosage: 5 mL for kids below 4 years old, 10 mL for kids aged 5 and above.

Sawadikhap Restaurant

Come have a taste of Thai cuisine. We are located at Jalan Dayang, Langkawi. New customers are entitled to 5% discount.

Orange Cafe Grand Opening

You are invited to celebrate our new branch grand opening at No.2 Jalan Danai Kota. 

Time: 10.00 a.m. - 12.00 p.m.

50 early birds will get complimentary orange juice and also door gifts.

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

LOVE YOUR HEART

This campaign will be launch in conjunction with the annual World Heart Day.

Date : 16 June 2022 (Monday)

Time : 10.30 a.m. – 8.00 p.m.

Venue : First World Hospital

Activities include:

Do you know your heart?

This 30 minutes session start at 11.30 a.m. Dr. David, our cardiologist will be educating us on cardiovascular diseases. The talk is followed by a quiz session with complimentary fitness lessons to give away.

Health Screening

Free health check for the public, especially for senior citizens, starts at 3.00 p.m. Participant stand a chance to win a comprehensive health screening package worth RM500.

Eat your heart out

Do you loved nasi lemak? Do you know it has an aprehensive amount of oil and salt? Chef Laila, a gourmet chef who holds a degree in nutrition, will be demonstrating five healthy Malaysian recipes from 2.00 p.m. to 5.00 p.m. The class is limited to 30 people at a fee of RM50 each. Don’t forget to grab the chance! Call Miss Janet at 016-7686876 to book your slot.

Run For Your Heart

Do you love to run? This is the perfect activity for you! Join the fun run beginning at 5.00 p.m. with your family. There is five booth along the 2.4-kilometre run, each with a puzzle to solve. Solve all puzzles and finish the race by 7.00 p.m. to got a gift hamper.

For more details, visit www.firstworldhospital.com or email us at [email protected]

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross

Dear Mary,

     How are you? I hope that you are in the pink of health. Mum told me that you are trying to improve yourself. I think there is a way that you can do it. It is by doing self-reflection.

     Self-reflection means stopping the mad rush of activity and calming yourself and your mind so that your brain can evaluate the input it has already received. Some people prefer to do their self-reflection mentally, while others keep a journal or written notes of some kind. Both methods can work, depending on what your own personal style is. Whether writing it down or purely keeping everything in your mind, the process is the same. Find a quiet place such as your bedroom, the library, or the park. If you were going to take notes, take out a piece of paper or your reflection journal. Jot down some notes on new things that you learned in school. Let your mind ponder on the notes you have written and make some connections. Self-reflection is an essential skill for a successful student.

     I hope my explanation can help you to start making self-reflection. Good luck!

Sincerely,

Ross