Healthy Mind

7.3  Healthy Mind

1. Characteristics of individual who have healthy minds:

  • Can think and judgements
  • Able to detect stimulus and respond accordingly 
  • Dare to accept challenges
  • Responsible

2. Factors that influence the mental health

  • Excessive consumption of alcoholic drinks
  • Injury to the part of the brain of microorganism or pathogen infection, accident or tumour
  • Drug abuse
  • Aging
  • Mental stress
  • Hormonal imbalance during menstruation, premenstrual syndrome and post-menopause